Winter Illness

Feeling unwell? Find the right care

Many common illnesses such as colds, coughs, sore throats and flu, often get better on their own with rest, plenty of fluids and simple pain relief. 

Before booking an appointment, check whether one of these options could help.

Your local Pharmacy can help

Community Pharmacists can offer advice on minor illnesses and recommend suitable treatments. They can also assess and treat certain conditions including:

  • Sore throats
  • Earache
  • Sinusitis
  • UTI's in women
  • Infected insect bites
  • Impetigo
  • Shingles

NHS 111

Visit NHS 111online or call 111 for advice, any time of day or night. 

When should you contact us?

If your symptoms are not improving, are getting worse, or if you are concerned. 

When to seek emergency help?

Call 999 immediately in an emergency, including if you experience severe breathlessness, chest pain or a rash that does not fade when pressed. 

Page last reviewed: 12 October 2026
Page created: 05 October 2026