Research shows that:

• Men are more likely to engage in certain unhealthy behaviours
• Men spend on average over a fifth of their lives in poor health 
• Healthy life expectancy for men is on average just 61.5 years
• Men live on average nearly 4 years fewer than women 

We know some biological factors influence men's health, such as differences in men's anatomy, hormone expression, immune system, and many other chemical, neurolgoical and biological processes. Unique male diseases occur in the reproductive system (such as testiculr and prostate cancer and erectile dysfunction). However, evidence also highlights that men are more likely than women to engage in unhealthy behaviours such as smoking, harmful gambling, alcohol consumption and substance misuse. These behaviours often cluster together and can have a significant and preventable impact on men's health. 

Men can face specific bariers in accessing health services, such as geographical location and inflexibile work hours, which lead to less timely diagnosis and treatment, and missed prevention opportunities. In addition to this, we also see how societal norms traditionally associated with being a man can influence health behaviours, as well as how men access and engage with their health and health services.

Certain norms and expectations may put pressure of men to engage in unhealthy behaviour, as well as discourage men from accessing services when they are feeling physically or mentally unwell. One way in which we hope to combat these challenges is through the introduction of Men's Health Checks with Dr Richard Russell. 

The James Cochrane Practice is proud to offer clinics which are specifically tailored towards addressing Men's Health. These appointments are designed as pockets of time for you to use as you please, providing an opportunity to chat through your general wellbeing and lifestyle.

These clinics are split into two appointments. The first appointment is with a Healthcare Support Worker who can measure your blood pressure and take some bloods, including cholesterol and PSA, if you'd like. You will also have a chance to discuss your lifestyle. For more informaton about PSA tests, see below.

The second appointment acts as a follow-up. This appointment is with Dr Richard Russell, and involves going through the results of the blood pressure, bloods and can involve a prostate examination if you choose. There will be a chance to discuss your health more generally, including any mental health concerns.  

Men who have previosuly attended these appointments have told us they love the idea of it, that they feel listened to, and that its good to be asked about different things. They've also commented on how they find it easy to book. These appointments are for any males aged 18 or over, and can be booked by giving the Practice a call or using the contact form on this website.